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FREE PREGNANCY YOGA

Pregnancy Yoga for Free! Suitable for 2nd and 3rd trimester. Taster session for online 6 week course coming soon. This is a special time in…

Therapeutic Yoga – Finding Balance

In this Lunch & Learn, we will explore yoga as a tool for healing, that is complementary to talk therapy. Kerri Sumner comes from a…

Time to tune in: Yoga Nidra, February

Join fellow RCN members for new guided meditation sessions for 2021. We've been taking time out from the COVID-19 outbreak to connect with our creative…

Virtual Yoga Class with Yoga4Us

As part of the Choices in Wellness LLC community inclusion project, Yoga4Us is offering one free virtual yoga class for everyone! Virtual Yoga, Cooking, Journaling…