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Dec 3

Women@Work Wellness

December 3 @ 4:30 pm - 5:30 pm EST

Working (Healthier & Happier) From Home

Join Women’s Health Editor-In-Chief Liz Plosser and Women@Work for a timely conversation about your health and Work From Home. We’ve all been adjusting to #WFH lives, but what if we could reimagine survival mode as optimization? The changing of seasons from fall to winter create a new opportunity to experiment with rituals and routines that can help you feel and be your best, whatever your profession or industry. Liz’s talk will leverage data, expert insights and studies for the ultimate guide to working from home in a healthy way. Think: How to arrange your environment for maximum mood boosting, productivity hacks, food choices to power you through the day, home fitness tips, and even the ergonomics of your workstation. Bring your questions for Liz.

The event will be streamed on Facebook Live from the Capital Region Women@Work page:

https://www.facebook.com/womenatworkny

The event is sponsored by MVP Health Care.

Questions? Contact us at magazines@timesunion.com.

For complete details: Click Here

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