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Virtual Gentle Yoga
January 13 @ 8:00 pm - 9:00 pm GMT
This is a 60 minute gentle flow class perfect for all level
This is a slower paced class focusing on pairing movement with the breath. It is perfect for all levels, but very beginner friendly.
Props are not required, but are very helpful during a practice! I would suggest using a pillow or a blanket for extra support.
This is a donation class. Donations can be made through https://www.paypal.com/donate?hosted_button_id=FYG2UTSBZZH7A
*THE ZOOM LINK WILL BE SENT IN AN EMAIL ONE HOUR BEFORE CLASS STARTS, PLEASE CHECK YOUR SPAM FOLDER IF YOU HAVE NOT RECEIVED IT BY 7PM. DOWNLOAD THE FREE ZOOM APP BEFORE CLASS STARTS*
If you have any questions, please email me at firstname.lastname@example.org