Lavinia Plonka

Body language expert Lavinia Plonka has helped people improve their movement, behavior, relationships, and careers for over 35 years. Her unique expertise connects the dots between posture, movement, emotions, and the mind. Lavinia’s training and professional career have included theater, dance, yoga, and the martial arts. She has taught The Feldenkrais Method® for over 25 years, and is also a trainer of other practitioners. Lavinia is also a level CL4 teacher of the Alba Method and an Emotional Body instructor. Her professional artistic endeavors include an artist-in-residence for the Guggenheim Museum, and being a movement consultant for theater and television companies around the world — from the Irish National Folk Theater to Nickelodeon. From Esalen to the Council on Aging, from Beijing to Mexico, Lavinia’s popular workshops explore the intersection between movement, emotions, and the mind. She is the director of Asheville Movement Center in Asheville, North Carolina, offering a complete movement curriculum, including workshops and private lessons. Lavinia’s writing includes several books and audio programs.